Some women are willing to accept weight gain as part of the aging process.
They are willing to accept the health problems related to being overweight and don't seem to care that they may be taking years (or decades) off their lives
Others desperately want to get the weight off and try the same "diets" that used to work wonders back in their 20's and 30's...
...only to step on the scales at the end of the week and experience the crushing disappointment of seeing no movement whatsoever.
Despite what so many people say (especially the younger generation)
It's not as simple as just eating better and exercising
It's not about which approach is the "best":
Online trainers, Slimming Groups, Personal Trainers, “Fad Diets”, Workout DVD’s, Bootcamps, Fasting, Keto, Low Carbs, Low Fat, Bootcamps etc.
And it's not about “putting in more effort” or just getting on with it
You've been really successful in your career and it's clear to me you're an intelligent and motivated woman.
And I know it's not your fault that you are stuck in this situation.